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HEAT THERAPY

Hot Packs and Hot Stones to Soothe and Detox

Heat therapy, or thermotherapy, helps soften tissues and brings more blood and oxygen to the surface of the body. The benefits of moist heat also include flushing out toxic wastes that might be left in the muscles from exercise and/or stress. At Massage by Caroline, hot packs and hot stones are used to reduce the amount of discomfort that can result from deeper work. Heat also creates a warming effect to the whole body creating a wonderful state of relaxation and rest.